Join me the Blaxican Yin Loc'd Queen (and occasionally the 🧒🏾 for some Yin Yoga.
For those who aren't aware of what Yin is be warned it is a LOT slower than what we are accustomed to in our Western Culture. It is also just what the doctor should order from everything to better sleep, anxiety, physical therapy and just good ol' optimal well being.
Trust slow doesn't = easy, simple maybe, easy unlikely.
We hope you'll join us for a class. Pop ups announced on instagram.